Saturday, 11 June 2011


Shatavari is the supreme women's tonic used for thousands of years to treat a broad range of female sexual health problems because of its natural affinity with the female reproductive organs

The menopause is a natural part of the ageing process rather than an illness, but its symptoms can have a significant impact on a woman's quality of life. In ayurvedic terms, it occurs as a woman moves from the Pitta to the Vata stages of life at around the age of 50.

The best Ayurvedic herb for the menopause is Shatavari( Asparagus racemosus) .It is the natural alternative to HRT and has been used for thousands of years to safely and effectively relieve the common symptoms of the menopause such as hot flushes, irritability, mood swinging, memory loss, dryness, weight gain and night sweats. Being rich in phytoestrogens, the plant worlds's equivalent of the female hormones oestrogen, it helps to re balance he reproductive system.

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